PERSONAL TRAINING
CLASS OPTIONS
PERSONAL TRAINING
Our highly specialised Trainers each have their own unique style that will help burn calories, boost the metabolism, and improve your overall health.
We have a good vibe going on in our studio and we like to have fun, so you can expect your workout to be stimulating, challenging, and motivating.
We never do the same boring thing over and over. We are always changing it up to suit your fitness goals.
PERSONAL TRAINING 1:2 TEAM-UPS
Looking for a new way to spice up your workouts?
We offer 1:2 personal training so you can train with a friend and have some fun while getting fit and stick to your fitness goals.
Our trainers are always changing things up to make sure you never get bored and that you’re always making progress.
You'll be able to achieve your fitness goals in no time. We'll help you tone up, lose weight and feel great about yourself
KIDS FITNESS CLASSES
Our kids personal training classes will help your children learn the fundamentals of fitness in a fun environment.
We focus on movement skills, strength training, and cardio through games and activities that are designed just for them! Our instructors are trained specifically with children in mind so they can inspire them to be healthy and active while having fun at the same time.
Our classes are the best way to help your child develop healthy habits that will last them a lifetime.
MEET THE TRAINERS
You can rely on our personal trainers for help with just about any fitness goal.
Our experience ranges from two to ten years, we've seen it all, so you know you're in good hands.
Jenny
Dib
Director and Senior Personal Trainer,
EXPERIENCE: 4 yrs PT
CERTIFICATIONS: Cert 3 & 4 in Fitness AIPT
Currently studying Diploma in Nutrition
CS3 Boxing - Australian Combat and Exercise (ACE)
Billy Manousiadis:
Senior Personal Trainer and Fitness Expert
EXPERIENCE: 6 yrs PT
CERTIFICATIONS: Cert 3 & 4 in Fitness Diploma
CS3 Boxing - Australian Combat and Exercise (ACE)
Shane Farahar
Manager and Head Senior Personal Trainer
EXPERIENCE: 12 yrs PT
CERTIFICATIONS: Cert 3 & 4 in Fitness Diploma
CS3 Boxing - Australian Combat and Exercise (ACE)
Randall
Truong
Personal Trainer and Fitness Expert
EXPERIENCE: 1 yr PT
CERTIFICATIONS: Cert 3 & 4 in Fitness Diploma
CS3 Boxing - Australian Combat and Exercise (ACE)
Level 1 strength and conditioning